And here…we…go!

Welcome!  And thanks for visiting. The site is brand new and still heavily under construction, so please bear with me for the moment.  However my construction should not get in the way of your training, so we’re “Open During Construction!” as it were.  Take a look around.  There’s plenty more to come, but in the meantime let’s get you started on a regimen.  Email me and we can set up a meeting to figure out our starting point, your goals, and how you and I are gonna get there together.  When you set goals, I set goals.  And there’s nothing I like more than achieving a goal.  Ready when you are!

Back when it all started…

…people like Eugen Sandow (pictured) didn’t get in shape on a bunch of machines or with some resistance bands and a Swiss ball.  They more or less grabbed heavy things and lifted them.  And that’s what we do here at Tradition Fitness.  No muss, no fuss.  Just proven techniques for bringing out the full potential of the human body.  Which is much greater than many people think.