TradFit storms the muddy beach at Pendleton!

In the first 2 weeks of June, TradFit hit The World Famous Camp Pendleton Mud Run with a very important 1-2 punch combo.

In April and May, I (alongside TradFit alum, and phenom, Joel Bryant) trained a group of amazing individuals for T2 (Team To End AIDS) Los Angeles. The group trained to participate in the Pendleton Mud Run in an effort to raise money for APLA (AIDS Project Los Angeles). The group made amazing progress in fitness and conditioning and ran a phenomenal Mud Run.  We all had a blast training and on the course, and most importantly, the group raised nearly $30K to help people living with HIV and AIDS.  A little bit of TradFit giving back.  Here’s a fantastic pic of the group…

The following week, I was asked to be the “HERO” of the 2015 promotional video for the Mud Run.  You might not see my actual visage, but that’s because as the “HERO” I am the man behind a POV filming of running the course and doing the obstacles.  Simple enough right?  Maybe, but this was no “GoPro shoot”. It was filmed using (and by default meaning I did the course and obstacles wearing…) this:

The World Famous Camp Pendleton Mud Run was very good to Tradition Fitness this year, as were the wonderful people at T2 Los Angeles/APLA.  Please check out and support both.  Tradition Fitness will be.

Happy New Year!!!

A moment of silence, please, for 2013.  It will be missed (by some).

The torch has now been passed to 2014!  Whatever goals you’ve previously had, this is the year to achieve them and/or one-up those suckers.  It’s your time to shine and to help you do it, I’m offering some amazing promotions to make it that much easier for you to jump on the TradFit train!

So hop on board, take a look at the “Promotions!” tab, and let’s do this together.  You make the goal, and I’ll make sure you get to your destination.  Challenge me!  I dare ya.  No…I double dog dare ya.  Your move.

Say “Cheese!”

For the record, I am extremely opposed to trainers having pictures of themselves on their websites and I vehemently resisted doing so. I think it’s narcissistic and douchey in general. Then again, I recognize a definite value in putting a face (or a physique in this instance) to a name. So rather than have you wonder if the dude behind Tradition Fitness can walk the walk, I posted some pics to let you know that I, and the effectiveness of the training system I employ, are both very real.

And here…we…go!

Welcome!  And thanks for visiting. The site is brand new and still heavily under construction, so please bear with me for the moment.  However my construction should not get in the way of your training, so we’re “Open During Construction!” as it were.  Take a look around.  There’s plenty more to come, but in the meantime let’s get you started on a regimen.  Email me and we can set up a meeting to figure out our starting point, your goals, and how you and I are gonna get there together.  When you set goals, I set goals.  And there’s nothing I like more than achieving a goal.  Ready when you are!

Back when it all started…

…people like Eugen Sandow (pictured) didn’t get in shape on a bunch of machines or with some resistance bands and a Swiss ball.  They more or less grabbed heavy things and lifted them.  And that’s what we do here at Tradition Fitness.  No muss, no fuss.  Just proven techniques for bringing out the full potential of the human body.  Which is much greater than many people think.